How did we ever live without “post-it” notes? Everywhere I visit, this invention from 1968 seems to decorate office desks, walls, and even car
Did You Hear That?
I was recently asked if I was a “good listener.” Hmmm, I would like to think so, but as with most people, there may be room for improvement.I
Advocacy
It seems like many things are brought into a political light these days (no, this is not a political blog.) However, our freedom to choose and
Going the Distance
This is a shout-out to all the marathon runners, cyclists, and triathletes in our community. These sports test a person’s mental and physical ability
March Madness
I always thought March Madness had to do with all of the annoying March snow/ice storms but later learned it is a busy time where many winter sports
Making Time for Wellness
I heard about an article from a friend that had a statement highlighted within that said something like, "make time for your wellness, or you will be
Colon Cancer Doesn’t Care Who You Are
Robin Gibb, Ronald Regan, Elizabeth Montgomery, Audrey Hepburn, Vince Lombardi, and Jay Monahan are all famous people affected by colorectal cancer
Community
There is nothing like a game of "Dodge Ball" to see our community come together. Yes, I am still having a hard time accepting our JMHS's teams' quick
When Everyone is Watching…
I recently attended a local high school dance competition. I admired how the dancers truly performed their best routines despite the volume of eyes in