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This is a shout-out to all the marathon runners, cyclists, and triathletes in our community. These sports test a person’s mental and physical ability

I always thought March Madness had to do with all of the annoying March snow/ice storms but later learned it is a busy time where many winter sports

I heard about an article from a friend that had a statement highlighted within that said something like, "make time for your wellness, or you will be

Robin Gibb, Ronald Regan, Elizabeth Montgomery, Audrey Hepburn, Vince Lombardi, and Jay Monahan are all famous people affected by colorectal cancer

There is nothing like a game of "Dodge Ball" to see our community come together. Yes, I am still having a hard time accepting our JMHS's teams' quick

I recently attended a local high school dance competition. I admired how the dancers truly performed their best routines despite the volume of eyes in

While reading old storybooks to my 8-month-old grandson last weekend, I encountered the story rhyme "Jack be nimble, Jack be quick." This caused me to