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320-769-4323 (front desk) · 320-361-6203   |  Dawson, MN

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Johnson Memorial Health Services

Johnson Memorial Health Services

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Ladies Night Out

Ladies Night Out

Start Each Day Feeling Unstoppable!

Register
Thursday, October 22 at Hilltop Bar and Grill in Dawson
5:00: Doors open
5:45 pm: Q&A Provider Panel with Wendy Augeson, CDCES & Amanda Paradis, APRN-CNP
6:30 pm: Keynote speaker – Dr. Kerry Petsinger

Don’t forget to shop afterwards at the Get Festive event with local businesses!

The Mornings that Matter® G.E.T.U.P Formula

Dr. Kerry Petsinger shares a simple, research-based 10-minute morning routine designed to help you start each day with an empowered mindset. She has taught this routine to people from over 70 countries. She coaches and trains ambitious people on mindset, performance, and execution. She is a dynamic speaker who breaks down the science of well-being into practical, simple action steps to equip and empower people to thrive.

Learn how the G.E.T.U.P. routine can reduce stress, build resilience, boost well-being, and support self-care. Walk away with practical tools you can use to create mornings that set you up for a healthier, more successful day.

  • Build an empowered mindset and set up your days for success without burnout
  • Learn a simple, research-based, 10-minute routine to start each day feeling unstoppable, decrease stress, and improve performance

Attendees are encouraged to bring an item for the food shelf to donate. 

About the Speaker
Dr. Kerry Petsinger is a high-performance coach, motivational speaker, and Doctor of Physical Therapy who helps leaders, professionals, and teams perform at their best. After beginning her career in healthcare, where she worked with thousands of patients ranging from medically complex individuals to high-level athletes, Kerry became fascinated by the science and psychology behind performance, mindset, and goal achievement. Today, she brings that expertise to organizations through coaching, workshops, and keynote presentations focused on personal and professional growth.

Kerry is the creator of Mornings that Matter®, a research-based 10-minute G.E.T.U.P. routine designed to help people begin each day with greater energy, focus, intention, and resilience. She has shared her strategies with people around the world, helping individuals develop practical habits for managing stress, overcoming burnout, strengthening their mindset, and reaching meaningful goals. Known for her engaging and energetic approach, Kerry equips audiences with simple tools they can put into practice immediately—helping them show up with greater purpose, confidence, and clarity.

Provider Panel:

Wendy Augeson, FNP, CDCES

Amanda Paradis, APRN-CNP

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Clinic Hours

Monday 8:00am-7:00pm
Tuesday 8:00am-5:00pm
Wednesday 8:00am-7:00pm
Thursday 8:00am-5:00pm
Friday 8:00am-5:00pm

Contact Us

1294 Locust Street
Dawson, MN 56232

P: 320-769-4323
F: 320-769-2972

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