Mental health is one of your greatest assets. It helps you focus at work, overcome obstacles, get along with the people around you—and get well and stay well.
If you have, or believe you may have, mental health problem, it can be helpful to talk about these issues with others. It can be scary to reach out for help, but it is often the first step to helping you heal, grow, and recover. You are not alone.
- 1 in 25 adults in the U.S. experiences a serious mental health illness in a given year.
- 1 in 6 youth aged 6-17 experience a mental health condition.
Deb Colón, APRN-CNP, FNP, PMHNP
Clinical Psychiatrist
Specialty:
Behavioral Health Medication Management and Therapy
Education:
North Dakota State University
University of Cincinnati
Board Certifications & Memberships:
American Nurses Credentialing Center
American Psychiatric Nurses Association
American Association of Nurse Practitioners
Kelsey Tollefson, MSW, LICSW
Licensed Social Worker
Specialty:
Cognitive Behavioral Therapy
Behavioral Health Therapy
Dialectical Behavior Therapy
Accelerated Resolution Therapy
Education:
South Dakota State University
Minnesota State University
Board Certifications & Memberships:
National Association of Social Workers
Lisa Kuechenmeister, MS, LPCC
Licensed Therapist
Specialty:
Attachment Based Family Therapy (ABFT)
Attention Deficit Disorders (ADHD)
Cognitive Behavioral Therapy
Counseling
Trauma Focused Cognitive Behavioral Therapy (TFCBT)
Education:
Capella University, Minneapolis, MN
Hawaii Pacific University, Honolulu, HI
Board Certifications & Memberships:
Board Of Behavioral Health and the American Counseling Association (ACA)
Call 320-769-4323 to schedule an appointment.
