April 2 - June 29, 2012

Winners announced at RiverFest!

Wellness Tools

Did you know...

Only 1/3 of residents in LQP county reported that they get the recommended amount of moderate activity each week? Let's get moving!

Community Events

5K Fun Run/Walk around LQP lake- April 21


5K Family Fun Run/Walk- June 28

Health Quick Tip

Quick Tip For Saving Calories
Skim extra fat and oil off soups by running an ice cube across the surface and letting the fat stick to it (calorie savings vary).



Mandatory weigh in this week!

Mandatory Weigh In is June 25-29. Don't forget the 5K is Thursday June 28, you can earn big points for your teams!

We are having technical difficulties with the form. You will get an error message. Please email your points to kwicht@jmhsmn.org.

Please contact Kristyn Wicht at 312-2111 or email kwicht@jmhsmn.org with any questions.


Brought to you by the following businesses and organizations:
Johnson Memorial Health Services, Dawson Co-op Credit Union, Minnwest Bank